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	<title>Comments on: Have you ever tried eating saturated fats to resolve sexual or reproductive issues?</title>
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		<title>By: Freemale</title>
		<link>http://www.ejactulation.net/have-you-ever-tried-eating-saturated-fats-to-resolve-sexual-or-reproductive-issues/comment-page-1/#comment-5796</link>
		<dc:creator>Freemale</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:51:34 +0000</pubDate>
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		<description>I don&#039;t personally know of anyone who&#039;s found improvement of hormone profiles from eating more saturated fat, but that solution makes sense.  I have read accounts of it in Dr. Schwarzbein&#039;s book &quot;The Schwarzbein Principle&quot; (the first in the series), but she doesn&#039;t cite how much the hormones improved- just the resolution of symptoms of low estrogen/progesterone.  I also recall reading an account of a 30-something doctor who got minimal sleep, lifted weights, &amp; would avoid eating fat as much as possible.  He had total testosterone of less than 200 ng/dL- very low for a man (below the threshold that necessitates testosterone replacement therapy &amp; equivalent to the level of an unhealthy 85 year old man).  Lifting weights generally raises testosterone (assuming adequate rest), but in his case, it was just another hormone-lowering stress, in conjunction with sleep deprivation &amp; a low fat diet.

Prostate problems probably owe more due to elevated estradiol/estrogen from lifestyle (excessive alcohol consumption, lack of physical activity, high bodyfat converting excessive testosterone to estradiol, etc.).  See reference 20 from the following article: (http://www.lef.org/magazine/mag2008/nov2008_Dangers-of-Excess-Estrogen-in-the-Aging-Male_01.htm ).  

I&#039;m not sure if saturated fat itself makes the difference, or if cholesterol (which happens to abound in saturated fat dense foods) would be more important, since steroid hormones are made from cholesterol.  In any event, both are necessary for proper hormone production.  Those who would see the most benefit would be those who routinely avoid adequate fat &amp; cholesterol intake.

Premature ejaculation can have a variety of causes (performance anxiety, weak pc/bc muscles) as can erectile dysfunction (the causes mentioned plus cardiovascular problems, venous leakage, etc.).  Many of these causes may be unrelated to hormones, at least not directly related to them.  However, excessive norepinephrine (a hormone &amp; neurotransmitter) can cause both, as it&#039;s involved in the experience of ejaculation &amp; vasoconstriction, which opposes the vasocongestion necessary for obtaining/keeping an erection.  High stress hormones like norepinephrine &amp; cortisol can cause a cascade of hormonal imbalance.  The body prioritizes cortisol above other steroid hormones, as one cannot survive without it.  In a high stress condition like malnutrition, other steroid hormones would probably get short shrift.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t personally know of anyone who&#8217;s found improvement of hormone profiles from eating more saturated fat, but that solution makes sense.  I have read accounts of it in Dr. Schwarzbein&#8217;s book &quot;The Schwarzbein Principle&quot; (the first in the series), but she doesn&#8217;t cite how much the hormones improved- just the resolution of symptoms of low estrogen/progesterone.  I also recall reading an account of a 30-something doctor who got minimal sleep, lifted weights, &amp; would avoid eating fat as much as possible.  He had total testosterone of less than 200 ng/dL- very low for a man (below the threshold that necessitates testosterone replacement therapy &amp; equivalent to the level of an unhealthy 85 year old man).  Lifting weights generally raises testosterone (assuming adequate rest), but in his case, it was just another hormone-lowering stress, in conjunction with sleep deprivation &amp; a low fat diet.</p>
<p>Prostate problems probably owe more due to elevated estradiol/estrogen from lifestyle (excessive alcohol consumption, lack of physical activity, high bodyfat converting excessive testosterone to estradiol, etc.).  See reference 20 from the following article: (<a href="http://www.lef.org/magazine/mag2008/nov2008_Dangers-of-Excess-Estrogen-in-the-Aging-Male_01.htm" rel="nofollow">http://www.lef.org/magazine/mag2008/nov2008_Dangers-of-Excess-Estrogen-in-the-Aging-Male_01.htm</a> ).  </p>
<p>I&#8217;m not sure if saturated fat itself makes the difference, or if cholesterol (which happens to abound in saturated fat dense foods) would be more important, since steroid hormones are made from cholesterol.  In any event, both are necessary for proper hormone production.  Those who would see the most benefit would be those who routinely avoid adequate fat &amp; cholesterol intake.</p>
<p>Premature ejaculation can have a variety of causes (performance anxiety, weak pc/bc muscles) as can erectile dysfunction (the causes mentioned plus cardiovascular problems, venous leakage, etc.).  Many of these causes may be unrelated to hormones, at least not directly related to them.  However, excessive norepinephrine (a hormone &amp; neurotransmitter) can cause both, as it&#8217;s involved in the experience of ejaculation &amp; vasoconstriction, which opposes the vasocongestion necessary for obtaining/keeping an erection.  High stress hormones like norepinephrine &amp; cortisol can cause a cascade of hormonal imbalance.  The body prioritizes cortisol above other steroid hormones, as one cannot survive without it.  In a high stress condition like malnutrition, other steroid hormones would probably get short shrift.</p>
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		<title>By: ANONYMOUS</title>
		<link>http://www.ejactulation.net/have-you-ever-tried-eating-saturated-fats-to-resolve-sexual-or-reproductive-issues/comment-page-1/#comment-5797</link>
		<dc:creator>ANONYMOUS</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:51:34 +0000</pubDate>
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		<description>.</description>
		<content:encoded><![CDATA[<p>.</p>
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		<title>By: Jamerican Steve</title>
		<link>http://www.ejactulation.net/have-you-ever-tried-eating-saturated-fats-to-resolve-sexual-or-reproductive-issues/comment-page-1/#comment-5798</link>
		<dc:creator>Jamerican Steve</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:51:34 +0000</pubDate>
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		<description>Do you think saturated fats can resolve a problem of this nature?

Sure! Saturated fats are in (homemade) cough syrup. Yep! I did not believe it until I read and the ingredients.

* 1/4 cup molasses 
* 3/4 teaspoon vinegar 
* 1 tablespoon butter

While doing an article as a joke about a woman getting pregnant because of her cough syrup (listed here) http://opencubicle.net/content/2008/08/03/woman-pregnant-by-cough-syrup/
I discover that it is in fact possible due to “Guaifenesin” (an expectorant drug) that is widely used by women to facilitiate conception by thinning and increasing the amount of cervical mucus.
http://en.wikipedia.org/wiki/Guaifenesin</description>
		<content:encoded><![CDATA[<p>Do you think saturated fats can resolve a problem of this nature?</p>
<p>Sure! Saturated fats are in (homemade) cough syrup. Yep! I did not believe it until I read and the ingredients.</p>
<p>* 1/4 cup molasses<br />
* 3/4 teaspoon vinegar<br />
* 1 tablespoon butter</p>
<p>While doing an article as a joke about a woman getting pregnant because of her cough syrup (listed here) <a href="http://opencubicle.net/content/2008/08/03/woman-pregnant-by-cough-syrup/" rel="nofollow">http://opencubicle.net/content/2008/08/03/woman-pregnant-by-cough-syrup/</a><br />
I discover that it is in fact possible due to “Guaifenesin” (an expectorant drug) that is widely used by women to facilitiate conception by thinning and increasing the amount of cervical mucus.<br />
<a href="http://en.wikipedia.org/wiki/Guaifenesin" rel="nofollow">http://en.wikipedia.org/wiki/Guaifenesin</a></p>
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	<item>
		<title>By: mark lester</title>
		<link>http://www.ejactulation.net/have-you-ever-tried-eating-saturated-fats-to-resolve-sexual-or-reproductive-issues/comment-page-1/#comment-5799</link>
		<dc:creator>mark lester</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:51:34 +0000</pubDate>
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		<description>i think no body want to do that things. for me  i will not do that. coz  i dont have any problem regarding to my sex life</description>
		<content:encoded><![CDATA[<p>i think no body want to do that things. for me  i will not do that. coz  i dont have any problem regarding to my sex life</p>
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